每日谏言:创造快乐(On What We Create)

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“Life will bring you pain all by itself. Your responsibility is to create joy.” -Milton Erickson
“生活本身会带给你痛苦。你的职责是创造快乐。“——米尔顿埃里克森

It’s inevitable we’ll hurt in life, and in it’s inevitable we’ll want more of the good times, less of the bad, and more control over the distribution.
我们将在生活中不可避免会受到伤害,并且我们也会不可避免地希望拥有更多的美好时光、更少的艰难困苦,在更多的分配控制权。

We can’t change that pain is a part of life, but we can choose to be responsible for joy instead of sitting around waiting for it–wondering when someone will change or something will change and happiness will seem less elusive.
我们不能改变这构成生命一部分的痛苦,但我们可以选择要为快乐负责,而不是坐等其成——积极追求人或事的改变,幸福就似乎不那么难以实现。

We can do the things we love a little every day. And tell the people we love how we feel every day. And try something that scares us every day. We can live bold, passionate lives by deciding to be bold and passionate, right now.
我们可以每天做我们所爱的事情。并告诉我们挚爱的人每天的感受。尝试那些我们每天害怕的事情。我们通过决心成为果敢和热情,而能够活得勇敢而富有激情。

Every day won’t be easy, but on any moment we can let go and start anew.
每一天都不会是一帆风顺,但在任何时刻,我们可以放手重新来过。

What can you do today to create joy for yourself and the people around you?
今天,你能做些什么来为自己和你周围的人创造快乐?

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